Thursday, January 3, 2013

Ripped Vixen Spotlight

Ripped Vixen
Ripped Vixen started competing on the east coast in 2007 and took 2nd place in Novice Women’s Bodybuilding. She has won a championship in Open Women’s Bodybuilding and the Overall in Figure. Ripped played sports since she was 4 years old and has been competitive ever since. She began a serious lifting program at age 15 which improved her athletic performance. Growing up the Vixen played basketball, field hockey and softball and continued scoring points in basketball and field hockey during High School. A college field hockey coach recruited her to play for their NCAA team. While earning a psychology degree she was introduced to a new sport, lacrosse, where RV instantly excelled in defense.

After graduating on the Dean’s List, Ripped Vixen missed that competitive edge she has known her whole life. All the time spent in the gym inspired RV to become a personal trainer. She truly developed a passion for health and fitness. Shortly after, she acquired a NASM certification and started her own business personal training. Six years later, the muscle queen resides in Los Angeles training celebrities for a living. Ripped has fulfilled her dream as a sexy bodybuilder in Southern Cal! This is where the growth process started and you can see her buff body change. Recently, fans have inspired the Vixen to flex her veiny muscles on webcam.

Leg’s are her favorite body part to train. It helps to build her massive glutes. She flaunts her huge ass in tiny booty-shorts on and while performing heavy squats in the gym. The Vixen practices blood volume training that means higher reps on a moderate weight. She focuses on squeezing each butt cheek together really hard during exercise to push all of the nutrients in her thick ass. Ripped squeezes harder with every squat thrust as she presses more free-weights with her strong thunder thighs. Watch these videos and more on her YouTube channel Ripped Vixen. Follow on Twitter @rippedvixen or visit

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