...And She Started When She Was 10 Months Old.
Via
Shared. At only ten months old,
Prisais Townsend did her first CrossFit workout after copying her father's routine at the gym. Prisais' father James Townsend, the co-owner of Automo CrossFit in Moorpark, California, said he's proud of his daughter for working out at such a young age, and hopes that her dedication inspires others to do so as well. "Her first workout when she was 10 months and she picked up two and a half pound dumbbell and started doing snatches - [I] never showed her [how]!" he said in an interview with Barcroft TV.
"People's reactions to Prisais' videos online are like: 'Wow, oh my god, she's inspiring! Look at her, what am I doing with my life?'"
"It inspires people to be active with their kids. This country is riddled with childhood obesity, you know."
"She is empowering other women because other people, other young girls, other women see the fight and see the determination in her."
Along with her father, Prisais also works out with his clients, such as Maddy Espinoza, who said that she always pushes her to accomplish her goals.
"Her being five-years-old and be able to do what she does, it's impressive and makes you push more because she can do what I can do too," she said. >>
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I did a re-remorph of Lupus14’s Braid Crown and added color to the black & white piece. I really liked the look and recently revisited that style since it’s a departure from my normal “SAMPLE” morphs. I rarely use male bodybuilders as source material. My issue is maintaining sexy femininity while increasing muscle mass on a bulkier male frame. I’ve been playing around with results that intrigue me and wanted to explore this area more.
The mum-of-five was a competitive bodybuilder, regularly competing in international events, and had also appeared on the covers of fetish magazines and in hardcore fetish films.
Throughout her life, the coach and bodybuilding icon worked with many stars including Alex Rodriguez, Mickey Rourke, Marcus Allen, Michelle Monaghan, and Jordana Brewster, according to her website. 
