Thursday, March 19, 2020

Audrey Hepburn with Muscles

What if classic Hollywood got a modern bodybuilding upgrade? Here’s one of the greatest, Audrey Hepburn with a rock-hard physique.

Audrey Hepburn bodybuilder muscle
Brought to you by Area Orion Studios. Original photo by Kai York with Jessica Williams

Grace Kelly with Muscles

What if classic Hollywood got a modern bodybuilding upgrade? Here’s Princess Grace of Monaco with a little extra punch.
Grace Kelly Bodybuilder Muscles
Brought to you by Area Orion Studios. Original photo by Kai York with Eleonora Dobrinina

Tuesday, March 17, 2020

Bettie Page with Muscles

What if big muscles were in vogue during 1950’s? Here’s a vision what pin-up queen Bettie Page may have looked like. Thanks to Barbara Carita for providing the hard-earned physique.

Check out more Celebrities with Muscle at FemaleMuscleMorphs

Bettie Page female bodybuilder muscles

Thursday, February 20, 2020

Female Bodybuilder Faced Major Backlash for Her Breastfeeding Photo

Jordan Musser breastfeeding bodybuilder
HuffPost - : Imagine this: You are standing under bright show lights on a stage in front of a few hundred people. You have no clothes on, except for a tiny, sparkly, $400 bikini that’s been glued to your chest and butt. You are orange and pungent with spray tan, which you got after standing fully naked in front of a stranger with a paint gun who asked you to spread your glutes to make sure the tan gets in all of your crevices. You will walk to the center of the stage in 4-inch heels to be judged by a panel of five people who will look for any jiggle of fat, any pock of cellulite, any unsymmetrical or underdeveloped muscle to determine your ranking among others. Most people around you are rooting against you.

“I constantly grappled with the selfishness of extreme fitness juxtaposed with the selflessness of new motherhood, and the world had a lot to say about it.”

Jordan Musser breastfeeding bodybuilder
I’ve been in the fitness industry for almost 10 years now, the back half of which being what I consider extreme fitness, a world of the relentless pursuit to grow larger muscles and shrink any remaining deposits of fat that have dared to stick around. It’s grueling. It’s sweaty, exhausting, time-consuming and expensive.

Your body hurts and your mind plays tricks on you, turning every glance in a mirror into an all-out dissection of any physical imperfection. Your muscles get big and your ego gets bigger. You can walk through a crowd and think I am the leanest, strongest, most muscular person here and then get home to look in your mirror and think I am a shrimp, I am pathetic, I don’t stand a chance. It’s physical and psychological warfare with yourself. I love it.

Prepping for a bodybuilding competition involves excruciating diet manipulation, rigorous amounts of cardio and long hours in the weight room. At my most intense, I’ve spent nearly three hours a day lifting weights and doing cardio. I’ve eaten the same meal of chicken, cucumbers and vinegar twice a day every day for weeks on end. I’ve packed pathetic Pyrex bowls of bland, macronutrient balanced meals to parties and dinners where I looked away from the mac and cheese and desserts and bit into another cold piece of chicken. >>Read more at

Monday, February 3, 2020

Chinese Female Bodybuilder On The Frontlines Helping Fight Coronavirus

Yuan Herong
IndiaTimes: Cosplayer Yuan Herong, who served as a doctor in Shandong province of China and became famous for resembling Chun Li- a video game character is now on the frontlines of the Coronavirus crisis.

Chun Li
According to reports, Yuan Herong, the muscular doctor from Shandong Province, China, shared how she has stepped up to fight the pandemic spreading across China and killing hundreds.

In a recent Instagram post, Yuan said: ‘I’m a doctor. Must [be] on the front line. Do my best to help the epidemic.'

“171 cases of new pneumonia were cured and 15238 suspected cases were found,” she noted. “The healers are all treated through traditional Chinese medicine and other symptomatic treatment. We will try our best to do a good job in prevention and treatment.”

According to a Mail Online report, Yuan Herong, a traditional Chinese medicine practitioner, started exercising in 2016 because she wanted to 'look stronger'. The fitness fanatic, who has been dubbed 'the real-life Chun-Li', told Ruptly: 'I just take it as a hobby to exercise naturally without medication.'

Friday, January 10, 2020

Stacey Bentley, Female Bodybuilding Legend, Dies Age 63

Stacey BentleyFitnessVolt: The bodybuilding community has suffered a majorly tragic loss. Stacey Bentley, a true pioneer of the sport, has passed away at the age of 63.

Stacey BentleyStacey Bentley was one of the original female bodybuilders, competing in the first-ever event as such. She took the stage at the first IFBB Women’s World Bodybuilding Championships, in 1979, scoring fourth place. Moreover, she won three contests before her retirement from the sport in 1981, including the 1979 Frank Zane Pro. She paved the way for today’s generation of female bodybuilding.

Following her career as a bodybuilder, Stacey decided to find joy in helping people as a registered nurse. This came as little surprise to those who knew her, because she was always kindhearted. Even as she competed, she worked to break the stereotypes of bodybuilders being aggressive. Moreover, she did not even care for talking smack about her fellow competitors.

Unfortunately, according to a Facebook post from Roger Schwab, a close friend to Stacey, she heartbreakingly lost her life. According to the post, she tragically passed on New Year’s Eve, “suddenly and quietly.”

Thursday, January 2, 2020

The bodybuilding contest where you CAN'T show off your muscles

Teenager wins first-ever women's championship in Bangladesh - but most of her muscles were covered up to avoid offending Muslims

Awhona Rahman

DailyMail: Bangladesh's first women's bodybuilding championship was won by a 19-year-old student in a contest where most of her muscle was covered up to prevent controversy in the Muslim-majority nation.

While skimpy bikinis are the norm at international body-building contests, Awhona Rahman and her 29 rivals kept their brawn under wraps in front of the crowd of hundreds.

Rahman and the other competitors struck poses on stage wearing tight leggings and body-hugging outfits during the three-day event that finished on Sunday and was held in the capital Dhaka.

I am really happy, I really worked hard for this,' Rahman told AFP. 'It never entered my mind that someone might criticise me for showing my body. My brother, who runs a fitness centre, has always encouraged me,' she added.

Bangladesh's first female bodybuilding champion
Awhona Rahman, 19, (left, number 444), was crowned Bangladesh's first female bodybuilding champion on Sunday after competing in a crop top and leggings in a sport where bikinis are the norm
'We were told there would be proper dress code and the outfit provided was perfect from a Bangladeshi perspective.'

Bangladesh Bodybuilding Federation general secretary Nazrul Islam said there had been a huge response to the landmark women's competition which aimed to encourage health and fitness.

'We were very careful about the dress code because of our religious and social culture. We selected long sleeve crop tops and leggings for the girls,' he added.

Islam predicted the competition would help create jobs for women in the growing number of gymnasiums in Bangladesh where women now have memberships.

Nearly 90 per cent of Bangladesh's population is Muslim and women are making a growing impact in sport including cricket, football and archery.
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