Female bodybuilder Janice Lorraine is Australia's toughest grandma

TheMorningShow: Janice Lorraine is a 76-year-old grandmother, and she's claimed 12 world titles in the past two decades. The former psychologist trains at the gym for three hours a day, three days a week. On the other days, she recovers with an 8km walk. She's been competing in bodybuilding for the last 20 years. "When I started, there was nobody my age," Lorraine said. "I was 56 then, and gradually it's grown. "I get a lot of Facebook messages from people all over the world, mainly 50-plus. They're all so excited."

Dealing with trolls
While most of the feedback Lorraine receives is positive, she's had to deal with critics and trolls - mainly from men. "I get called old duck, old bag, old chook," Lorraine said. "In 2013, I was on my way to training for the championships in Greece. "A neighbour of mine, two years younger than me, he said, are you still doing that bodybuilding? "I said yes, and he said, it's about time you gave that up - you're well past your used by date. "I didn't want to waste my time putting those thoughts in my mind and dwelling on them. "I take (the criticism) and use it in a positive sense, in order tell others that you should be able to live your life to the full, and follow your dreams no matter how old you are."