Friday, December 24, 2021

Sample589NA1221 Nataliya Kuznetsova

Nataliya Kuznetsova muscle morph

Strike a pose😁💪 

An Area Orion female muscle morph with the fabulous Nataliya Amazonka

Wednesday, December 15, 2021

Our friend & bodybuilder Rhonda Lee Quaresma Passes Away At 52

Rhonda Lee morph

My heart is saddened to hear the passing of Rhonda Lee. I got to know her a bit and she was as wonderful inside as she was strong outside.

FitnessVolt: Canadian IFBB Pro Women’s Physique bodybuilder Rhonda Lee Quaresma passed away on November 26, 2021, after a three-year battle with Colon cancer. She was 52 years old. Rhonda started her professional bodybuilding career all the way back in 1989 and retired in 2016 due to health issues.

Rhonda Lee Quaresma’s close friends announced the news of her passing through her personal Instagram account and the caption to the post gave heartwarming insights into Rhonda Lee Quaresma’s personality.

Rhonda Lee Quaresma’s journeyy through life

Rhonda Lee Quaresma was born in Kingston, Ontario, Canada to a native Canadian father and English mother. Post-puberty weight gain and encouragement from her father led her to focus on fitness in her early years which later became her career.

Quaresma made her bodybuilding debut with a first-place finish at the 1989 Kingston Open in the lightweight division. In 1995, she won the Miss Canada title in the Canadian Nationals at Level 4. The win also secured her the pro card and marked the beginning of her professional bodybuilding career.

Rhonda Lee Quaresma made her IFBB debut at the 1998 Jan Tana Classic and finished 13th among the 28 competing women. The 2016 IFBB Pro Ferrigno Legacy marked her last competitive appearance. Following this, Rhonda announced her retirement from the sport and started pursuing a career as a personal trainer.

Rhonda Le Quaresma’s bodybuilding competition historyy
1989 Kingston Open Level-1, 1st Place LW 101 lbs (amateur open).
1990 Ottawa Open Level-1, 1st Place LW 103 lbs (amateur open).
1992 Ontario Eastern Regional Level-2, 1st Place LW 105 lbs (amateur regional).
1993 All Ontario Level-3, 1st Place LW 110.5 lbs (amateur provincials).
1995 Canadian Nationals Level-4, 1st Place MW 121 lbs (amateur nationals)
1998 Jan Tana Classic, 13th Place 128 lbs (professional International)
2003 Night of Champions, 14th place (Pro International)
2012 Toronto Pro Show (pro physique) 13th place
Titans Grand Prix (Pro Physique) 16th place
2016 Ferrigno Legacy, 16th place (Pro physique)

Sunday, January 24, 2021

Female bodybuilder Laura Bass passes away

Laura Bass female bodybuilder

EOB: The bodybuilding world is in mourning again with the news of former female pro bodybuilder Laura Bass passing away at the age of 49.

The news about the death of Laura was confirmed by fellow pro female bodybuilder Tonya Knight.

Laura Bass female bodybuilderTonya confirmed that Laura has been suffering with depression for a number of years.

A number of professional athletes, including bodybuilders suffer heavily from depression, especially during these difficult months during the Covid-19 lock downs.

Popular bodybuilder Luke Sandoe was reported to have also suffered from depression before he was mysteriously found dead in May 2020.

Laura turned pro in 1992 after she won the NPC Nationals Heavyweight division.

She went on to compete only on two occasions at the Miss International between 1994 and 1995. She placed ninth in 1994 and tenth in 1995.

Tonya Knight explained the cause of Laura’s death on her official social media page.

“Today is a very sad day for bodybuilders and fans all over the World. Laura Bass has been struggling with Depression for a very long time and unfortunately took her own life yesterday. Laura was one of the most kind and compassionate people I know. She nursed injured animals back to health. She was one of the most beautiful and talented IFBB PRO Bodybuilders. I’m so proud to have been a friend of Laura’s❣️
Please Pray for her loved ones and most importantly her Son❣️
R.I.P. Sweet Laura. Sending hugs and prayers to David & Maria Schupp” – Tonya Knight


Amanda Snooks female muscle morph Area Orion biceps

It’s alive and still f’ing growing! 

It’s great to be back in the expansion labs with the fabulous Amanda Snooks. An Area Orion female muscle morph. Based on an original image by ELG photo

Wednesday, December 9, 2020

The Misconception Of Masculinity In Female Bodybuilding

How female bodybuilding transcends female gender roles and standards.

Helle Trevino

by Bill Dobbins for Muscle & Fitness

Since modern female bodybuilding began in the late 1970s, women in the sport have often been accused by some of trying to look like men. However, Charles Gaines, author of Pumping Iron, has called this kind of female body a “new archetype,” something never before seen any time or any place in all of history. So, if some people automatically associate muscles with masculinity, there are thousands of years of precedent encouraging them to do so.

But times change. Not long ago, women couldn’t vote nor own property. Female scientists were not eligible to receive a Nobel Prize. Women nowadays can be doctors, lawyers, vice-presidents. And they can train to develop physiques with a lot of aesthetic muscle and become competitive bodybuilders.

I’ve gotten in trouble over the years for saying that bodybuilding for women and for men should be judged by the same standards. People thought I was advocating that the women should look like the men. But what I meant is that the basic standards of bodybuilding competition – including mass, muscularity, symmetry, definition and proportion should apply equally to both genders.

The difference between the genders is aesthetics. That is, the physical structure of the female body is different than that of the male, so aesthetic standards will be different. And if bodybuilding judges need to be told that there is a genetic, structural difference between women and men, they are probably not qualified to be judges.

Women have a smaller skeletal structure than men. They have a wider pelvis and their thigh bones come down at more of an angle. Women have about 90% of potential leg mass than does a man, but only 50% of the upper body mass. Their biology determines they will carry more fat and water weight. And of course, they have only a small amount of male hormones in their systems than do men.

It is also true that the training it takes for a woman to become a champion bodybuilder is pretty much the same as that of a male champion. A curl is a curl is a curl. Top competitors develop individual approaches to training to suit their genetics and temperaments, but there is no such thing as a distinction between training for male or females per se.

Given real physiological differences, it’s harder for women to build upper body mass and to get really lean and defined. But history has shown that some women have been able to develop quality bodybuilding physiques in spite of the obstacles. But when you look at top female champions like Lenda Murray, Sharon Bruneau, Anja Langer, Alina Popa and Brigita Brezovac, nobody with an experienced eye would think they “looked like men.”

Actually, the difference in body size between most men and women in general is about 13%. But the top male bodybuilders can weigh 100 lbs. or more compared to the women. Much greater than 13%. So, the case could be made that bodybuilding doesn’t make the male and between the genders greater!

In any event, when you look at somebody like Rising Phoenix champion Helle Trevino, with her mass, shape, proportion and muscularity, ask yourself the question – aside from a few top male competitive bodybuilders, how many men do you know who actually look this good?

There are many men training all over the world who actually want to “look like a girl” – as long as that girl is Helle Trevino or Alina Popa or Lenda Murray. But to do so they will need to build a time machine and go back and choose different grandparents. Because genetics rules and you can’t fool mother nature.

Monday, September 28, 2020

The History of the Ms. Olympia Contest

Female bodybuilding continues to challenge preconceived notions of beauty.

Ms Olympia bodybuilding 

Barbend: There’s a lot to be excited about for this year’s Mr. Olympia. The “Superbowl of bodybuilding,” which takes place on Dec. 18-19, 2020, will see the return of seven-time Mr. Olympia Phil Heath who is donning posing trunks for the first time since his 2016 dethroning. Also, Flex Lewis — the former reigning seven-time 212 Olympia winner and a general crowd favorite — is making his Open division debut in an attempt to out-muscle returning champ Brandon Curry.

Unfortunately, all of this excitement has somewhat hidden the genuinely historic part of the 2020 contest: the return of Ms. Olympia. Women’s bodybuilding has, since its true
inception in the late 1970s, played second fiddle to the men’s division. The history of the Ms. Olympia division is a testament to this fact.

In 2014, the IFBB Professional Leauge disbanded the Ms. Olympia competition with little indication that it would ever come back. Amidst claims that fans no longer cared, the premier women’s bodybuilding contest was canceled. How and why the Ms. Olympia was dropped speaks to the barriers facing the sport. Specifically, what is and isn’t an acceptable female body. Such a question has plagued female bodybuilders long before the Ms. Olympia.


Tuesday, September 22, 2020


She-Hulk muscle morph
Give me more Gamma!

NEW! Area Orion Enhanced. Original photo by Jeff Zoet Visuals with Ginger Kutschbach.

Silver Surfing

Silver Surfer female muscle morph

Draining the Power Cosmic!

NEW! Area Orion Enhanced. Original photo by Nicolas Bourque with Alicia Bell.

Friday, August 21, 2020

How Feminism Has Overlooked Muscle Women

Female bodybuilders

Bodybuilding photographer Bill Dobbins on what he sees as feminism's blind spot. 

Muscle&Fitness: The progress that women, especially in western culture, have made since the latter half of the 19th century is amazing. This is especially evident when you look at parts of the world that have not gone through this evolutionary change. For example, where they are denied an education, freedom of movement, and even the right to drive a car.

In the Western world, including the US, in the not too-distant past, women couldn’t own property. They were considered to be the property of their husbands. It was just 100 years ago, not ancient history, that most women in the U.S. were given the right to vote.

Female Muscle
In modern culture, feminism advocates for women’s rights and equality, but it seems that some women who should benefit from this kind of advocacy have been left behind by the movement. Specifically, women with muscle who train and diet to create aesthetic physiques and who compete in various categories in muscle contests— in particular, female bodybuilders.

Women have been traditionally considered the “weaker” gender. They finally became increasingly celebrated in athletics during the 20th century, and many sports for women are now more popular than the same sport for men. As of the 1970s, women also started competing in bodybuilding.

But in the 1970s, this movement hit a wall, failing to recognize and respond to the gradually increasing discrimination facing competitors in the emerging sport of bodybuilding for women.

Of course, it’s not the overall idea of muscles on women that creates this kind of opposition. Throughout history, most people, including women, have been peasant farmers. In the days before mechanized farm machinery, muscle is what did the work. Nobody ever criticized farm wives because they had the strength to allow them to plow behind a mule, haul water or chop wood.

Nor does the opposition based on women getting big and strong exist across the board. Strong women with muscles have long been celebrated in comic books. Women wrestlers have become stars in that world. For decades, we’ve seen Olympic weightlifting and powerlifting competitions for women. But since their bodies were developed in pursuit of sports performance and not aesthetics, they’re accepted.


Tuesday, June 2, 2020

IFBB Pro Beverly DiRenzo Passes Away At Age 49

Beverly DiRenzo
Beverly DiRenzo
FitnessVolt: The bodybuilding community is in a state of mourning, yet again. This time, it is due to the fact IFBB Pro Bodybuilder Beverly DiRenzo has tragically passed away.

Starting her career as a pro in 2000, Beverly always had a love for fitness, that she developed at a young age. Over her career she established herself to be a top tier talent in women’s bodybuilding, competing in the Open division. She took part in many shows, most notably having solid performances at the Tampa Pro, and winning the NPC National Championships.

Unfortunately it would seem that Beverly DiRenzo has tragically passed away. Her husband broke the news with a post to her Instagram, explaining that she passed away in her sleep. It is unclear at this time what the exact cause of death was, but he clearly was heartbroken at the loss of his spouse.

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